Physio, but not as you know it.
At her, we provide comprehensive specialised women’s health physiotherapy in addition to our regular musculoskeletal services. Essentially this means we’re able to help you in more ways and address women’s health specific concerns, not always considered by musculoskeletal physiotherapists.
Our women’s health physiotherapy services extend well beyond musculoskeletal care. We support women through all stages of life with pelvic floor health treatment and rehabilitation, addressing issues like pelvic floor dysfunction and recovery after childbirth or surgery. Our team provides pregnancy, antenatal, and postnatal physiotherapy to improve comfort and recovery.
Specifically trained, the women’s health physios in our North Adelaide practice can provide pelvic floor health assessments and management plans, as well as perform procedures such as pessary insertions. And, like all of our specialties, our physio teams cross consult with our physicians, dieticians, obstetricians, gynaecologists, midwives and nurses to ensure you get the very best out of your sessions.
Meet our skilled Physiotherapist.
Many women seek out women’s physio for very specific reasons like pregnancy-related pain, postnatal recovery or changes in pelvic floor function over time. During pregnancy, the body adapts rapidly as hormones shift, posture changes, and load increases. This can lead to pelvic girdle pain, lower back discomfort, hip pain, or reduced core stability. Our pregnancy and postnatal physiotherapy focuses on safe, evidence-based care to support movement, strength, and comfort as your body changes, with guidance that evolves across each trimester
After birth, recovery looks different for everyone. We support women navigating pelvic floor symptoms, abdominal separation, pain with movement, or returning to exercise safely. We take time to assess how your body is healing, explain what’s happening, and map a clear path forward. This detailed, individualised approach allows us to address symptoms early, restore confidence in movement, and support long-term pelvic and musculoskeletal health without rushing the process.